We encourage physical fitness and recognize the benefits of instilling exercise habits in childhood and the important lessons learned through playing as part of a team.
St. Cassian students have a wide array of opportunities to participate in sports' activities that nurture and stimulate physical and cognitive abilities. Participating in sports promotes self-esteem, builds team-work, promotes a healthy well-balanced lifestyle, and increases academic performance.
Cougars sports are a source of pride throughout St. Cassian School. The following sports are offered at our school:
- Volleyball (Grades 5-8)
- Basketball (Grades 3-8)
- Track and Field (Grades 1 - 8)
- Cross Country (Grades 1-8)
- Cheerleading(Grades 1 - 8)
- Variious Sports Clinics (Grades 1-8)
